Recipe of Homemade Macrobiotic Wheat Gluten and Vegetable Stir-fry

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Simple Way to Prepare Quick Macrobiotic Wheat Gluten and Vegetable Stir-fry. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Macrobiotic Wheat Gluten and Vegetable Stir-fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Macrobiotic Wheat Gluten and Vegetable Stir-fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Macrobiotic Wheat Gluten and Vegetable Stir-fry is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Macrobiotic Wheat Gluten and Vegetable Stir-fry using 10 ingredients and 2 steps. Here is how you can achieve it.

I'm slowly getting into the macrobiotic diet. But for days when I come home late from work, I wondered if I could make something simple yet delicious from fu and leftover vegetables, and this is what I came up with. I'm not sure if you can call this a tip, but it's more delicious if you don't peel the vegetables and just cut them up into chunks. Recipe by miki21

Ingredients and spices that need to be Make ready to make Macrobiotic Wheat Gluten and Vegetable Stir-fry:

1. 1 medium Eggplant (slim Japanese type)
2. 1/2 Carrot
3. 20 cm Burdock root
4. 1 Green pepper
5. 15 Fu
6. 2 tbsp Olive oil
7. 1/2 teaspoon, minced Garlic
8. 1/2 teaspoon, minced Ginger
9. 1 Salt and pepper
10. 1 1/2 tbsp Soy sauce

Steps to make to make Macrobiotic Wheat Gluten and Vegetable Stir-fry

1. Roughly chop up the vegetables without peeling. Lightly rehydrate the fu in water. Stir-fry both in olive oil.
2. Adjust the flavor with grated garlic and ginger, a little salt and pepper, and about 1 tablespoon of soy sauce to finish, and it's complete.

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So that is going to wrap this up for this exceptional food Simple Way to Prepare Speedy Macrobiotic Wheat Gluten and Vegetable Stir-fry. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!