Step-by-Step Guide to Prepare Ultimate Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew
Hello everybody, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Simple Way to Prepare Super Quick Homemade Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this particular recipe, we must prepare a few ingredients. You can have Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew using 11 ingredients and 4 steps. Here is how you can achieve it.
Ingredients and spices that need to be Take to make Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew:
- 1 can chickpeas, rinsed
- 4 tbsp extra virgin olive oil
- 1 1/2 lb tomatoes, chopped
- 1 tsp sugar
- 1 salt & pepper to taste
- 1 large eggplant, halved & cut into 1/2 inch slices
- 2 tbsp pomegranate molasses
- 2 tbsp mint
- 2 tbsp parsley, chopped
- 1 box couscous, cook as directed
- 3 clove garlic
Steps to make to make Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew
- Preheat oven to 350°F. Line baking sheet with tin foil & oil it with olive oil. Lay the eggplant slices on it & brush with olive oil & lightly salt. Place in oven to bake till golden and soft to the touch. Remove from heat & fold foil into a packet to steam eggplant for 15 minutes.
- Heat 2Tbsp. olive oil over medium heat in a large, heavy lidded casserole or skillet. Add garlic and cook till fragrant. Add tomatoes, salt & pepper to taste with the sugar. Bring to a simmer and simmer uncovered for 10 - 15 minutes, stirring often & smelling fragrant.
- Add eggplant, chickpeas & molasses. Cover &simmer for 25 -30 minutes, stirring occasionally. The mixture should be thick & the eggplant literally melting into the stew.
- Season to taste. Add the chopped parsley and mint and serve.
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So that's going to wrap it up with this special food Easiest Way to Make Super Quick Homemade Sweet n Sour Eggplant, Chickpeas & Tomatoe Stew. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!